Saturday, February 26, 2011

Food allergies

Got my food allergy blood work back today, it's pretty intense. 97 foods tested and I am allergic to 51 of them. I have highlighted the ones that came back very allergic in red.

Dairy: Casein, cottage cheese, cow's milk, goat's milk, lactalbumin, mozerella cheese, swiss cheese
Meat: Beef, lamb, pork
Grains: Barley, gliadin, Gluten, Rye, Wheat
Fish: Cod, halibut, orange roughly, red snapper, salmon, sardine, sole, trout, tuna
Shellfish: Lobster. oyster, shrimp
Nuts: Almonds, walnuts
Fruits: Banana, grapefruit, lemon, nectarine, orange, red grape, strawberry, watermelon
Vegetables: Asparagus, broccoli, cauliflower, green bean, green pepper, kidney bean, lettuce, pea, potato, squash
Misc: Brewer's yeast, cane sugar, chocolate, honey

These are not all of the things I am allergic too because they only tested so many things, and also there are things i may not be allergic to but will still cause migraines or stomach problems. Time to retest some things like chicken, soy, and eggs, they show up as being very edible by me. Also Raspberries are the lowest allergic reaction I had. And I LOVE raspberries! Unfortunately I also love strawberries.